Coverart for item
The Resource The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D

The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D

Label
The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss
Title
The better brain solution
Title remainder
how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss
Statement of responsibility
Steven Masley, M.D
Creator
Author
Subject
Genre
Language
eng
Summary
Masley offers a program that, in the fight against diabetes, memory loss, and cognitive decline, can reverse insulin resistance, enhance cognitive performance, and stop cognitive decline before it is too late. He gives readers the tools to prevent and reverse this metabolic syndrome and to achieve normal blood sugar levels (below 95 mg/dL)
Cataloging source
DLC
http://library.link/vocab/creatorName
Masley, Steven
Dewey number
612.8/2
Index
index present
LC call number
QP376
LC item number
.M368 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Brain
  • Nutrition
  • Mental health
  • Self-care, Health
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • Brain
  • Mental health
  • Nutrition
  • Self-care, Health
Label
The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D
Instantiates
Publication
Copyright
Note
"This is a Borzoi Book" -- title page verso
Bibliography note
Includes bibliographical references (pages 321-345) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Save your brain. Origins of memory loss: the brain-blood sugar-heart connection ; How sharp is your brain? -- The better brain solution. Boost your brain with 12 smart foods -- More ways to feed your brain -- Key nutrients for brain health ; How to move your body for a better brain ; Calm your brain ; Protecting your brain from toxins ; A better (happier) brain for life ; Getting started: recipes to nourish your brain
Control code
ocn984642848
Dimensions
25 cm
Edition
First edition.
Extent
xiv, 367 pages
Isbn
9781524732387
Lccn
2017016326
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)984642848
Label
The better brain solution : how to start now--at any age--to reverse and prevent insulin resistance of the brain, sharpen cognitive function, and avoid memory loss, Steven Masley, M.D
Publication
Copyright
Note
"This is a Borzoi Book" -- title page verso
Bibliography note
Includes bibliographical references (pages 321-345) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Save your brain. Origins of memory loss: the brain-blood sugar-heart connection ; How sharp is your brain? -- The better brain solution. Boost your brain with 12 smart foods -- More ways to feed your brain -- Key nutrients for brain health ; How to move your body for a better brain ; Calm your brain ; Protecting your brain from toxins ; A better (happier) brain for life ; Getting started: recipes to nourish your brain
Control code
ocn984642848
Dimensions
25 cm
Edition
First edition.
Extent
xiv, 367 pages
Isbn
9781524732387
Lccn
2017016326
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)984642848

Library Locations

    • Morton Public Library DistrictBorrow it
      315 W Pershing Street, Morton, IL, 61550, US
      40.6124981 -89.4634221
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